Resources

Prolonged Exposure Therapy (PET) Explained

According to a report from the University of Pennsylvania, post-traumatic stress disorder (PTSD) afflicts approximately 8% of the population. However, this complex and challenging disorder can be treated. There are proven long-term treatments that can help individuals who have PTSD get their lives back. Prolonged Exposure Therapy (PET) is an empirically-validated treatment based on cognitive…

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How Can I Help a Loved One with PTSD?

Post Traumatic Stress Disorder (PTSD) can be hard on not just the individual experiencing its symptoms, but the family and loved ones around that person as well. When you don’t know how to help someone, it can be frustrating and demoralizing. Changes in a loved one’s personality or attitude can make you feel like it’s…

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